Students will be required to keep a daily food log for a week. They will be required to write down everything they consume, including the amount to the best of their ability. The intake log will be broken down into breakfast, lunch, snack, dinner and snack. If they are unable to follow this format, they will be asked to jot down what they ate and at what time. This compromise will be very helpful to students who do not follow a regimented meal schedule.
