Andrea N. Bailey
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1.
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Bingham, Jean and Riccio, Delores, The Smart Shopper's Guide To Food Buying and Preparation. New York: Charles Scribner's Sons, 1982.
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This book is a primer on the four basic food groups and vitamins. It also guides one in selecting quality foods while saving money.
2. Conners, Keith, Feeding The Brain: How Food Affects Children. New York: Perscus Publishing, 1989.
How what you eat affects your brain.
3. Debruyne, L.K.F. and Raufes, S.R., Life Cycle Nutrition: Conception through Adolescence. St. Paul: West 1989.
This book holds helpful information dealing with nutrition in adolescence.
4. Healy, Jane , Your Childs Growing Mind. New York: Doubleday, 1994.
This book is a practical guide to brain development and learning from birth to adolescence.
5. Kamen, Betty and Kamen, Si, Kids Are What They Eat. New York: Arco Publishing, Inc., 1983
This book touches on good nutrition, providing regular meals and keeping junk food at a minimum.
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6.
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Kowtaluk, Helen, Discovering Nutrition. Encino: Bennett& McKnight, 1986.
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This book introduces you to the world of nutrition, relationships between nutrition and your health and how to make good food choices.
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7.
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Plecry, Linda and Smith, Ursula, Food, Nutrition and You. New York: Charles Scribner's Sons, 1982.
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How the food you eat becomes part of who you are.
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8.
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U.S. Department of Health and Human Services and U.S. Department of Agriculture. Dietary Guidelines for Americans, 2005. 6th Edition, Washington, DC: U.S. Government Printing Office, January 2005.
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The Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases. They serve as the basis for Federal food and nutrition education programs.
