Seasonings for All Foods
All foods may be seasoned with the foods of this group (but used sparingly):
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1st - Oils (olive oil, soybean oil, sesame oil, nut oils, etc.)
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2nd - Sweets (honey, raw sugar, maple sugar, sorghum, etc.)” (Houteff 18,19)
At this point let’s consider the USDA Food Pyramid that is currently used in the United States. It is posted on many food boxes and periodicals on a regular basis. If what has been compiled and written in this unit is correct, and I believe it is, then our society is set up for failure, in the area of health. There is a definite imbalance.
