Joanne R. Pompano
Source: Wheatgerm, wholegrain cereals, brewer’s yeast, yeast extract
Eye Function: B complex is required to keep eyes healthy. A deficiency of B2 can lead to bloodshot, burning or gritty feeling eyes, cataracts and sensitivity to bright lights.
B complex is critical components in cellular function, including recycling antioxidants.
Eye Problem: Cataracts, sensitivity to bright lights, bloodshot eyes, and burning or gritty eyes
